Work

Advice on managing ankylosing spondylitis at work

Russ journey to eat, sleep and breath Zumba

Russ Welch is 35 years young, he’s been Zumba instructor for over a year now and still learning. He was born deaf and as a result he’s 85% deaf in both ears. He also has ankylosing spondylitis which affects and can limit the movement in his back.
‘My health has always been at the forefront of my difficulties, but I seem to manage well in my classes now due to Zumba enhancing my flexibility, I am surprisingly 10 cm’s more bendy!’ 

read more

Know your rights at work!

It’s very important to know your rights at the workplace. Whether it’s your first job or you’re coming back after having a break from employment due to your ankylosing spondylitis, there are certain laws protecting you and requiring employer to respect your needs.

read more

We want to hear from you!

Have your say and add your own post to our site. Add your post now

Your support means we can continue our important work

Donate Now

Want to find out more?

Visit our main site for much more information and resources.

More Info

Pin It on Pinterest

Share This